The Jogalong is a 6km walk jog or run on tracks and bikes path. It is a handicapped event, with walkers starting first and the faster runners leaving progressively from higher groups.
3KM MIXED EVENT
The 3km mixed event is for all female ages and boys under 13 years. The course initially follows the Jogalong course, but turns 1.5km and returns to the Jogalong start line. The event commences with Group One of the Jogalong.
This event is 1.6km for girls and boys under 13 years. A handicap system is applied to the event with barrel prizes on offer as well as medals for the first three eligible placegetters on handicap. The 'Robert De Castella' and 'Lisa Martin (Ondieki)' trophies are awarded at the end of the year to the boy and girl who top the point score.
INFORMATION FOR NEW PARTICIPANTS
The Jogalong events are all about participation and enjoyment. It aims to encourage women and girls to get out and get active by providing a physical challenge in a friendly and social environment and a regular opportunity to improve on your own personal best.
A handicap system is used for the event so if you are new, report it to the registration table before the event begins. Our club volunteers there will help you to establish a handicap group which you will start in.
Our aim is that you should feel a sense of achievement at the end and want to return as a regular participant. This gives you the motivation to train each week so that at each event you can continue to improve.
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